God of peace, right now my heart is racing and my mind won't stop spinning. I feel overwhelmed by circumstances I can't control, and I need You to steady me. Remind me that You are bigger than whatever I'm facing. Remind me that You have carried me through hard things before, and You will carry me through this too. Help me to take a deep breath and to focus on this present moment, rather than spiraling into worst-case scenarios. I don't need to have all the answers right now. I don't need to solve everything today. What I need is Your presence, and the assurance that I'm not alone. Quiet the chaos inside me. Speak peace into the anxious places. Help me to trust that You are at work, even when I can't see it. Thank You for being my anchor when everything else feels unsteady.